If you want others to be happy, practice compassion.

If you want to be happy, practice compassion.

~HH Dalai Lama

Guided Meditations

Loving Kindness 20 minChristine Milovani
00:00 / 19:32
Body Scan 10 minChristine Milovani
00:00 / 09:43
Ease, Comfort & Healing 3 minChristine Milovani
00:00 / 02:44

Meditation Links

 Healing & Balance LLC

Christine Milovani, LCSW

Madison, WI


Copyright 2021. All rights reserved. 

Currently offering virtual sessions

Please arrange for a brief phone consultation before scheduling your first appointment.