Radiate boundless love toward the entire world.

~Buddha

Embodied Healing

Embodied Healing Sessions:

These sessions include an integrative somatic healing approach to work specifically with the body and energy system. Sometimes it may include table work (on a massage table), a yoga mat, standing or sitting in chair.

The intention for these sessions is to track nervous system regulation, to support containment, and to encourage mind-body healing.

Sometimes the sessions will be quiet and relaxing, and sometimes there will be guided meditation or interactive dialogue about sensations. 

The goal is to empower you to heal and transform from within, while increasing capacity for resilience within your body, mind, emotions and energy system.

Christine is skilled in holding a grounded, compassionate and embodied presence during touch sessions. Touch is only used with expressed permission. A client remains fully clothed. Christine is not a massage therapist, and therefore touch is limited to the training received in Somatic Experiencing®, Reiki and Qigong.

 

Modalities used in Embodied Healing sessions:

  • Somatic Experiencing®

  • Mindfulness & Meditation

  • Mindful Self-Compassion

  • Guided Imagery

  • Breath Awareness

  • Tai Chi & Qigong

  • Reiki

hands on healing
Hands Touching
hands on heart with sunshine

During COVID-19 precautions, these sessions have been temporarily suspended.

 

These sessions will resume when it is fully safe to be in person without precautions. This choices is made as working with people in person, especially with trauma recovery, requires a specific compassionate and healing presence, which is more challenging while wearing masks.

 

Thank you for your understanding, and I look forward to working with you virtually in the meantime.