The journey of a thousand miles begins with a single step.

~Lao Tzu, Tao Te Ching

Coaching & Consultation

Integrative Somatic Coaching Sessions

Coaching sessions involve more action oriented work to review motivation around daily lifestyle "choices for change." Solutions for creating balance in your life are discussed and supported. Skills are taught through educational and experiential feedback. The goal is to empower you to heal and transform from within, while increasing capacity for resilience and confidence.

Christine is skilled in assessing, problem solving, providing feedback, assisting in lifestyle and behavior changes, offering advocacy, support and connecting to community resources. 

 

Modalities used in coaching sessions:

  • Somatic Experiencing®

  • Motivational Interviewing

  • Mindfulness & Meditation

  • Mindful Self-Compassion

  • Guided Imagery

  • Breath Awareness

  • Tai Chi & Qigong

hands together meditation

Integrative Somatic Consultation Sessions

Reasons for a consultation session:

  • to determine the best approach for your care

  • for brief support around an issue in your life

  • for an integrative wellness focused session

  • for case consultation and professional support

  • for professional mentoring and learning

Christine has mentored social workers, nurses, physicians, massage therapists, teachers and other providers in Integrative and Complementary Health. 

A meaningful project for Christine was working in partnership with the Veterans Health Administration and other strategic partners for the creation and delivery of the Whole Health Clinical Education Program. As a faculty member, she helped develop and co-facilitate the Whole Health curriculum related to Mindfulness,  Complementary / Integrative Health,  and Health Coaching for over 2000 clinicians and leaders at 40+ VHA facilities nationwide. 

wellness and greenery
clinicians collaborating