Sessions and Classes

Individual healing sessions and classes offer a sense of peace and well being that restore balance to the body, mind, emotions and spirit.  The intention is to teach methods that can be practiced in daily life to support self-healing and awareness.  The practitioners act as facilitators and guides in the healing process.

Integrative Healing Sessions

Individual sessions may include the following listed healing methods.  The sessions are usually 75-90 minutes in length.  In order to schedule the healing session that will best meet your goals, please call or email.

  -Counseling

  -Hypnotherapy

  -Feldenkrais Method

  -Meditation Instruction

  -Breath Awareness

  -Guided Imagery

  -Reiki & Qigong

Classes, Workshops & Retreats

Ongoing Teaching:

  -Reiki Training & Mentoring Classes

  -Inner Balance – Meditation & Qigong Movements

  -Creating Inner Balance – Chakra Workshop Series

  -Awareness through Movement - Feldenkrais Method

Workshops as requested:

  -Creating with Intention

  -Empowered Communication Skills

  -Integrative Stress Management: Living in Balance

  -Integrative Medicine & Social Work Practice

  -Understanding Integrative & Complementary Medicine

  -Anam Cara Circle – Women’s Spiritual Empowerment Group

CLASS SCHEDULES WILL BE UPDATED & POSTED FOR 2012.

Inner Balance

Christine created a class and workshop series called Inner Balance which has become one of her signature classes in her practice over the past decade. Inner Balance blends qigong movements with breath awareness, guided imagery, meditation, and chakra energy balancing. Creating Inner Balance is the workshop and retreat format which offers more time for journaling, creative projects, experiential learning, and facilitated group discussions.  See Inner Balance page for more information.

Intensive Reiki Training 

Christine has also chosen to teach her Reiki Classes on an individual basis.  She teaches reiki as a path of self-healing which includes a focus on daily mediation practice (Gassho).  This creates a solid foundation for mentoring her students through their own healing and spiritual development, while learning the art of working with others at a pace that is comfortable for their learning style.  You may contact Christine to schedule your individual training.  See Reiki page for more information.

Awareness through Movement

In Awareness Through Movement classes you will be guided with verbal cues to explore gentle movements within yourself that involve new ways of thinking, sensing, moving, and imagining.  This helps you to become more aware and mindful of how each part relates to your whole self, which brings greater balance and integration. These lessons aim to make you aware of habitual patterns in your body while expanding your movement possibilities.  See Feldenkrais page for more information.