Group Lessons - Awareness through Movement®

In Awareness through Movement group lessons, you are guided with verbal cues to explore gentle movements within yourself that involve new ways of thinking, sensing, moving, and imagining.  This helps you to become more aware and mindful of how each part relates to your whole self, which brings greater balance and integration. These lessons aim to make you aware of habitual patterns in your body while expanding your movement possibilities.

Feldenkrais Small Group Lessons:

(2 people) $40 per person

(3-4 people) $20 per person

Feldenkrais  Classes (5-10 people):

$15 per person

 

Class schedules for 2012 will be posted soon.